Avocado Carrier Oil

El avocado oil (Persea Gratissima) It is obtained by pressing and widely used to dilute with essential oils.

Avocado oil properties

Among its main properties we highlight the following:

• Softener
• Moisturizing
• Protective
• Regenerator
• Strengthening

Avocado oil benefits

• Hydrates and regenerates the skin: Avocado oil contains a high percentage of vitamin E, as well as potassium, lecithin and many other nutrients that can nourish and hydrate the skin.
  Oleic acid also promotes collagen production. This speeds up the healing process and helps with problems like sunburn.
• Helps with eczema and psoriasis: Dry, itchy skin is a common symptom of eczema and psoriasis, and this is where the vitamins and antioxidants in avocado oil can help. It is important to test a small skin patch first to make sure there are no unexpected reactions.
• Helper the case of acne skin: The anti-inflammatory effects of avocado oil can treat and possibly even prevent acne. When left on for short periods and then washed off with warm water, the oil keeps the skin hydrated without leaving an oily residue.
• Reduces wrinkles and signs of aging: Fortunately, the fatty acids in avocado oil help the skin retain its elasticity, which in turn slows down the formation of wrinkles.
• Improves nails and hair: The natural oils in avocados can help keep nails and surrounding skin soft, while reducing breakage, it can also heal dry and brittle nails.
  A dry, flaky scalp can also be treated with avocado oil, which helps reduce dandruff and other similar problems. 
  

Avocado oil for skin

Over the years, thousands of academic research studies have been conducted on the health benefits of avocado oil. Vitamins such as A, D and E found in the oil have been shown to help hydrate and protect the skin from sun rays. UV.

The fatty acids, beta-carotene, lecithin, and proteins in avocado oil help increase collagen metabolism, which improves healing and fights the signs of aging.

How to use avocado oil on the skin?

1. Add a few drops of avocado oil to your moisturizer and mix it well. Apply at night, before going to bed, on clean, dry skin. Wash facial skin the next morning with a mild cleanser.
2. You can use avocado oil on its own or mix it with other essential oils to create a complete body oil. Massage it into your skin and then towel dry to keep your skin soft.
3. In the bath: For an overall good feel, just add a few tablespoons of avocado oil to the tub. You can mix it with your regular bath oil or by adding other drops of essential oils to leave your skin soft and it will also help prevent the hot water from drying out your skin.

Avocado oil for hair

The trick here is to heat the avocado oil first before applying it to your hair.

Add 3-5 tablespoons of avocado oil to a small glass or jar and let it steep in some hot water. Keep an eye on the oil as it heats up to make sure it doesn't get too hot, and then massage your scalp.

Leave it on overnight and wash it off in the morning with your regular shampoo.

Over time, you should start to notice a difference in hair strength, shine, and dandruff reduction.

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